This bike features a large, comfortable seat which will accommodate all kinds of users.

The large handlebars features two position options, both with heart rate contact sensors and one with hand rests. The handlebars on the sides of the seat also feature rapid resistance level adjusters so users can increase or decrease resistance levels quickly and easily.

The large pedals feature a grippy texture and an adjustable strap that goes over the shoe securing it in place. This strap also assists in the workout as the energy you put into pulling your leg up is used to power the bike.

The transportation wheels allows users to easily and safely move the unit.

The incorporated self-generating brake system allows user to "free-wheel". This means when the user stops exercising the pedals stop with them - unlike some exercise bikes where the pedals keep rotating.

An important feature in almost all areas of fitness and exercise is the ability to progress and regress. The ability to change the resistance levels allow users to begin with light resistance and increase it as their strength and stamina improves. It also allows for a more varies workout - which is important for doing interval or sprint style training.

The Encore ECR7 Recumbent Bike is completely self powered. Just a few turns of the pedals with activate the console and it will continue to stay activated until you are finished your workout.

The 6 window LED & DOT matric display clearly shows your workout progress. Having multiple windows allows the console to display multiple types of information to be fed back to the user - further improving their workout experience.