Insight Fitness GK513 Dual Adjustable Pulley
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Highlights
- Weight Stack: 2 x 100 kg
- Independent Pulley: Easy-to-adjust, ensuring smooth and customizable workouts.
- Multi-Position Pull-Up Bars: Offer a variety of exercise options for comprehensive upper-body training.
- Included Attachments: Tricep rope, tricep bar, long straight bar, short bar, ankle strap, and D-handles.
- Accessory Rack: Convenient storage for multiple pulley attachments.
- Dimensions: 205 x 108 x 241 cm (L x W x H)
- This is the best dual-function trainer in the Insight series, known for its superior build quality and durability.
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Dual Adjustable Pulley - Built for Strength and Precision
The Insight Fitness GK513 Dual Adjustable Pulley is perfect for anyone looking to train effectively and efficiently. With dual 100kg weight stacks and an independent pulley system, this machine supports a variety of exercises, including cable crossovers, tricep pushdowns, bicep curls, rows, and more. The included attachments - tricep ropes, D-handles, ankle straps, and bars allow for targeted training of all muscle groups, for a balanced workout every time.
Pull-Up Bar - Train with Multiple Grips
The pull-up bar features Pronated, Supinated, and Neutral grip options, helping you target your back, shoulders, biceps, and arms with exercises like pull-ups and chin-ups. The grip variety ensures you can add different upper-body movements to your routine, making it a key feature for complete training.
Durable Design for Everyday Use
Built with strong materials, the GK513 is made to last through regular, intense use. Its compact dimensions (205 x 108 x 241 cm) make it suitable for home gyms or smaller fitness spaces, while the accessory rack keeps your equipment neatly organized and accessible.
Workouts You Can Do with This Machine
The GK513 Dual Adjustable Pulley offers nearly endless exercise possibilities to train your entire body:
Upper Body:
+ Cable crossovers for the chest
+ Bicep curls and tricep pushdowns
+ Lat pulldowns and seated rows
+ Shoulder presses using the adjustable pulleys
Lower Body:
+ Glute kickbacks with the ankle strap
+ Lateral lunges and hamstring curls
Core:
+ Cable woodchops to work obliques
+ Pallof presses for stability and core strength
+ Weighted ab crunches for defined abs
Full-Body Training:
+ Functional movements like lunges combined with overhead presses
+ Deadlifts using the pulley system for controlled motion
| Brand | Insight Fitness |
| Model Number | GK513 |
| Department | unisex |
| Product Type | Gym Equipment |
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