Buy Barbells Online
Ready to build serious muscle and smash your fitness goals? At Urban Fitness Cart, we're the UAE's leading store for top-quality barbells, weightlifting bars, and everything you need to create the best home or professional gym. From Dubai to Ras Al Khaimah, we deliver and even set up your chosen equipment, making it easy to start your strength journey.
Explore Our Range of Barbell Bar and Weights
Our selection of weight bars caters to all fitness levels and exercise preferences. For classic Olympic lifts and heavy compound exercises, we have Olympic Barbells. These 20kg bars with 50mm sleeves meet professional standards for exercises like squats and the clean-and-jerk. For beginners or space-conscious home gyms, Standard Barbells offer a lighter and more versatile option.
Progressive strength training is achieved through our Adjustable Barbell Sets. Gradually increase your load using weight plates in practical sizes like 10kg, 20kg, 25kg, and 50kg, ideal for exercises such as incline presses, biceps curls, and back-building rows. For fast and convenient workouts, Fixed Straight Barbells offer immediate use. Focus on specific muscle groups with our specialized bars: the EZ Curl Bar lessens wrist strain during biceps and triceps work, while the Hex Bar encourages better posture and reduces lower back stress during deadlifts.
Types of Weight Bar We Offer
Our extensive range weight lifting bar includes:
- Olympic Barbells: Perfect for professional use with a 50mm sleeve diameter and a weight of 20kg, ideal for exercises like squats and clean-and-jerk.
- Standard Barbells: Lightweight and versatile, great for beginners or home gyms.
- EZ Curl Bars: Designed for biceps curls and triceps extensions, reducing wrist strain.
- Hex Bars: Excellent for deadlifts, offering better ergonomics for lifters.
- Fixed Barbells: Pre-weighted bars for quick, convenient use.
- Adjustable Barbells: Customize your weightlifting experience with removable plates.
Supporting Accessories for Your Barbell Workouts
Maximize your workout with our range of barbell accessories. Secure your weights with dependable barbell collars. Enhance comfort during heavy squats with supportive squat pads and barbell cushions. Optimize your loading with our durable weight plates, available from 5kg to 50kg, perfect for exercises like the barbell deadlift and shoulder press.
Keep your training area organized and safe with our robust barbell racks and holders, including space-saving vertical options.
Weightlifting Bar for Home and Professional Gyms
Setting up a home gym? Our barbell sets for home use offer an ideal combination of performance and space efficiency. For professional fitness centers, we provide durable weightlifting platforms, specialized barbell machines, and stable lifting stands to support intensive training programs.
What is the standard weight of a barbell?
A standard barbell typically weighs 20kg, while an Olympic barbell also weighs 20kg but features a larger sleeve diameter to accommodate Olympic weight plates.
Can I use barbells for full-body workouts?
Yes, barbells are versatile tools for full-body workouts. Exercises like barbell squats, barbell bench press, and deadlifts target multiple muscle groups, helping you build strength and endurance.
What’s the best barbell for beginners?
Beginners can start with a lightweight barbell or an adjustable barbell set, which allows for gradual weight progression. A 20kg barbell set is a popular choice for starting a home gym.
What accessories do I need for safe weightlifting?
Essential accessories include lifting straps, weightlifting belts, and barbell collars. These items improve grip, provide support, and ensure the safety of your equipment during heavy lifts.
Do you offer barbell racks and storage solutions?
Yes, we provide a range of barbell racks and weight plate holders, ensuring your gym remains organized and functional.
How do I choose between a dumbbell and a barbell?
Barbells are ideal for heavy lifting and compound exercises, such as the bench press and barbell row, while dumbbells offer more range of motion for isolation exercises. A combination of both is recommended for a well-rounded workout.
Exercises You Can Perform with Barbells
Barbells are perfect for a wide range of exercises, including flat bench barbell press, barbell curls, barbell rows, barbell squats, and barbell deadlifts. For targeting specific areas, you can incorporate barbell hip thrusts for glutes, barbell bicep curls for arms, or barbell shoulder presses for upper body strength.
