LiveUp Medicine Ball 2 KG

See all products from Liveup Brand

AED 95 (Price Inclusive Of VAT)
shipping date Delivery within Mar 05 - Mar 07

Highlights

  • Non-toxic product
  • Natural rubber
  • For strength training, resistance, cardiovascular work and recovery from injuries
  • Regular use in the home environment
  • Slip surface finish - Can be used in swimming pools

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Frequently Bought Together

Brand Liveup
Model Number LS3006F-2
Department unisex
Product Type Weighted Bags & Wall Balls
Medicine balls are commonly used by athletes to improve their
core strength, especially in the chest, arms and legs. Athletes who have
sustained injuries also perform medicine ball training to recover their former
strength and fitness. Medicine balls are effective exercise equipment for
professional boxers, who use them to build strength in the abdominal muscles. 

Medicine ball exercises are effective for improving
sport-specific as well as overall strengthfitnessflexibility and body
coordination. They can be performed alone or with one or more partneSome of
the common medicine ball exercises include squatslungeslunge crossovers,
slamscrunchesoblique twistssingle-leg V-upsreverse curls, overhead
lateral flexionskneel to push upsdiagonal chops, figure eights, two-arm
wall passes, hammer throws, sit-up passes, front lateral raises and standing
Russian twists.
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